An exclusive, members only gym

Featuring open gym blocks & kid friendly classes

Focused fitness training for women

Group, kid & Family fitness - personal training - in home


Coming Soon to Rochester!

the national fitness campaign in partnership with mvp healthcare is breaking ground on an outdoor fitness court at cobbs hill park in rochester for 2019! the fitness court is a best-in-class outdoor BODY-WEIGHT CIRCUIT training system. sean has been selected by mvp as one of a handfull of fitness ambassadors to receive the training to run group fitness workouts at the fitness court!


class Schedule

View the class lineup.

Learn More β†’

Private instruction & group events

Want Sean to kick your #BADDASS all by yourself?

Find Out How β†’


Ready to do this!

Join Now β†’