Private instruction & group events
For private instruction, contact Sean at 585.484.0640 or email@example.com
Private In-gym Appointments $60 per hour
Don't have a gym membership or not a fan of the commercial gym atmosphere? Not sure you’re ready to jump into any of the weekly classes yet? A private block of instruction may be just what you need to jump start your fitness routine. Let me help you be successful.
exclusive in-gym gROUP FITNESS - $80 per hour
Trying to whip your wedding party into shape? Police, Fire, EMS, Nurses or other shift workers looking for somewhere to workout together before or after your shift? Work with Sean to schedule a one time or recurring private group class around your shift change times and get classes tailored for your group or organization.
Custom on-site gROUP FITNESS - starting at $125 per hour
Need Sean to come to you? Sean will bring her #BADDASS group class and any necessary gym equipment to your office, school or special event.