Testimonials

M.Adams

Baddass Bodies By Sean has been my gym home for almost 5 years. I was introduced to the gym through a gift membership from a woman who I had met recently and become fast friends with. This gym is a real community, immediately welcoming, inclusive and comfortable not matter your reason for working out. My initial goals were to improve blood sugar and blood pressure to avoid diabetes and having to take any medication. In my first year at the gym both of those health indicators totally normalized and I lost about 25 pounds. I keep coming to the gym not to lose weight but to keep moving, stay alive, stay strong and for the wonderful community of women

#56FeelsGood

La’kiesha

I moved to Rochester in 2015. I joined the gym in 2020; three years after having my daughter. At that time, I was searching for a gym that had a more intimate setting and kid friendly. When I met Sean we immediately hit it off . It wasn’t just because she was also from Maryland but because of her incredible personality. Sean is a phenomenal fitness instructor and friend!! My physical and mental health is much stronger because of Sean’s dedication to her job!!!

Aria

Sean has changed my life. I have a significant spinal deformity and it means my muscles develop differently on the left and right sides of my spine. This disability drastically reduced my core strength, balance, and endurance, and a not small amount of pain. I’ve worked with orthopedic doctors and physical therapists but the biggest shift in my strength and comfort came after training with Sean on a weekly basis. She has helped me increase core strength and endurance, all while reducing my pain. She really has changed my life- her encouragement, knowledge and skill have greatly improved how I manage my disability, and have improved my quality of life!