Our Gym

Baddass Bodies by Sean is not your typical Rochester gym. It’s an exclusive, members only boutique GYM & personal training facility for women, children and their families. All classes are personally instructed by Rochester’s foremost female fitness instructor; Sean Smith, at the only black-woman owned gym in the City of Rochester.

Gym Amenities include

Cardio and strength

• Total Gym machine
• Rowing machine
• Elliptical
• Climbing ropes
• Balance Ball/Bosu Trainer
• Ceiling Surfboard Rack

Weights

• Free weights
• Kettle bells
• Slam Balls
• Climbing ropes
• Medicine balls
• Hex Dumbell

Training

• Resistance bands
• Stretching Straps
• Foam Rollers
• Agility Ladder/Jump rope
• Battle Ropes
• Suspension training system

Baddass Kids

• Basketball court
• Trampoline
• Go-Carts/tricycle
• Arcade games
• Baddass Tots toys for the younger children

Keep hydrated

Beverage service – chilled beverages available for purchase.